SEX BENEFITS 1/4

4 Sex Benefits 

#1 Less Stress, Better Blood Pressure

 

Having sex can lower your stress & prevent high blood pressure. This is the finding from a Scottish study of 24 women & 22 men who kept records of their sexual activity. The researchers put them in stressful situations such as speaking in public & doing math out loud. They then checked their blood pressure & discovered that people who had intercourse responded better to stress than those who engaged in other sexual behaviors or abstained. Another study found that diastolic blood pressure (the bottom number of your blood pressure) tends to be lower in people who live together & have sex often.

 

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